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Physical Education

Jude Antony
Physical Education Dept.

Physical Education

Physical Education plays an important role in the development of an individual just as a class room education does. High-quality health and physical education programs help students succeed in life. A healthy mind lives in a healthy body. Physical education is considered a supplement to the learner’s growing value system.

Quality physical education programs are needed to increase the physical competence, health-related fitness, self-responsibility and enjoyment of physical activity for all students so that they can be physically active for a lifetime. Physical education programs can only provide these benefits if they are well-planned and well-implemented. Here’s what quality physical education programs can do for students, according to the National Association for Sport and Physical Education:

  • Improves physical fitness
  • Develops Motor Skills
  • Relieves Stress
  • Improves Self-discipline
  • Participating in games and sports helps students to socialize with others more successfully.
  • Improves self-confidence and self-esteem
  • Experience setting goals
  • Reduces risk of depression
  • Provides more active lifestyles
Sl No Name Designation Phone E-Mail
1 Jude Antony P D INSTRUCTOR 9447014610